Two hands reaching toward each other against a blue sky with the moon
Naturopathy · Nutritional Counselling · Psychotherapy

Healing that honours your body, mind & spirit.

An integrative space for natural medicine, deep listening and healing, where evidence-based care meets the innate intelligence of the body.

Restore the body. Untangle the mind. Nourish daily life.

Explore My Offerings
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Melly walking along the beach at sunset
“Healing is both an art and a science, a dance between evidence and the body's innate wisdom.”
Meet your practitioner

Hi, I’m Melly.

My journey into healing began far from the city lights, on a remote island off Cape York, living completely off-grid.

We grew our own food, gathered fresh seafood daily, and lived in rhythm with nature. It was here I discovered the true meaning of health, not just the absence of illness, but the presence of vitality, purpose and harmony with the natural world.

Today I hold a Bachelor of Health Science in Naturopathy and a Master’s in Counselling and Psychotherapy, and I’m a registered member of ANTA and PACFA. My approach is integrative, intuitive and grounded in nature-based wisdom, woven through with breathwork, ceremony and plant medicine.

Meet Melly
About me

Hi, I’m Melly.

My journey into healing didn’t begin in a clinic. It began on a remote island off Cape York, living completely off-grid, growing our own food, gathering fresh seafood daily, moving in rhythm with the tides and the seasons. No reception. A few hours of generated power a day. Life was simple, raw, and deeply connected to land and sea. It was there I first understood what health actually means, not the absence of illness, but the presence of vitality, purpose, and harmony with the natural world.

That understanding sent me looking for older knowledge. I travelled to India to immerse myself in yoga, eventually completing a Cert IV in Yoga Teacher Training. Pranayama became a particular passion, for the past ten years I’ve studied breathwork under my teacher Clive Sheridan, across retreats in India and Australia. These practices have shaped my inner life in ways clinical training alone never could, supporting the nervous system, awakening inner awareness, aligning body, mind, and spirit. I still teach yoga and breathwork today, as foundational tools in everything else I do. Alongside this, my Ashtanga practice has deepened my commitment to discipline, devotion, and the integration of breath and movement.

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From there, the path led me into formal study, a Bachelor of Health Science in Naturopathy, where I learned to hold traditional plant medicine and evidence-based practice together, rather than choosing between them. I’m a registered member of ANTA, and for over a decade I’ve worked as a naturopath and yoga therapist across private practice, exclusive rehabilitation retreats, and gut health programs, with a particular focus on mental health and digestive health. Out of that work came my signature 10-Day Fasting Program, which I still facilitate today.

But something in me kept asking for more, a way to hold the emotional and spiritual layers of healing with the same rigour I brought to the physical. So I returned to study, completing a Master’s in Counselling and Psychotherapy. I’m a registered member of PACFA, and I bring a trauma-informed, integrative approach to this work. Alongside my formal training, I hold a Level 2 Reiki certification, and I draw on intuitive, somatic, and ceremonial practices, including plant medicine to support whole-person healing.

My approach is: integrative, intuitive, grounded in nature-based wisdom. I believe healing is both an art and a science, a dance between evidence-based care and the innate intelligence of the body, spirit, and earth. I try to move in rhythm with the moon, the sun, and the turning seasons, and I invite the people I work with to attune to their own natural rhythms in the same way. My work is rooted in ceremony, presence, and deep listening, interwoven with plant medicine, breathwork, and gentle ritual to support deep reconnection.

When I’m not in clinic or running programs, you’ll find me at the pottery wheel (mellymagpie.com), making herbal preparations, painting, travelling, or chasing nature and ocean adventures. My dream has always been to create a vibrant community of health, wealth and happiness rooted in earth-based medicine, creative expression, and the simple joy of being alive.

Ways we can work together

Offerings

Each session is a journey into the wisdom of your body, mind and spirit, uncovering the deeper roots of imbalance and gently guiding you back into harmony.

Melly walking through tall grass in nature
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Naturopathy

The body speaks in symptoms. Melly listens for the story beneath them, a deep, evidence-informed conversation with your gut, hormones, nervous system, history and cycles.

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Melly sitting quietly by the water
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Holistic Counselling

We do not fix what is broken. We remember what was always whole, a compassionate, unhurried exploration of the patterns that formed to protect you.

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Melly with arms raised at sunrise by the water
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Practitioner Mentoring

Knowing the theory and knowing what to do with it are two different things. 1:1 mentoring for practitioners ready to build their own clinical process, not just collect more answers.

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Naturopathy

Naturopathy

Whole-body health, on your terms.

Naturopathy is natural medicine, a whole-person alternative to conventional pharmaceuticals and one-size-fits-all treatment plans. It’s an opportunity to look at your body physically, mentally, and emotionally, and build real awareness of what might be out of balance or no longer serving you.

I work alongside you to illuminate the areas that need attention, mixing herbal medicine to support your system, guiding your nutrition, and helping shape a diet and lifestyle that restores balance from the inside out.

I meet you where you’re at. Together, we build a deeper understanding of how your body is functioning, listening to your symptoms and supporting you to bring body, mind, and spirit back into alignment.

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My Approach

With a Bachelor’s degree in Naturopathy and over 10 years of experience in the field, I bring together the best of both worlds, balancing evidence-based science with ancient, time-tested ways of healing. I use integrated testing and pathology alongside intuition to develop herbal blends and comprehensive treatment plans that are as rigorous as they are personal.

I’m not a naturopath who chases the latest fads, herbal trends, or “must-have” supplements. I treat you as the unique individual you are, and I meet you exactly where you’re at, listening and exploring your symptoms to guide you toward what’s actually right for your body.

Herbal medicine, made for you. I’m deeply passionate about creating unique herbal blends, never off-the-shelf, always tailored to you. These blends evolve as your body, your cycles, and the seasons change, because healing isn’t static and neither are you.

Food as medicine. I’m equally passionate about the power of whole foods to give your body everything it needs. My focus is on nourishment, on what your body needs and where it’s lacking, rather than on restriction and removal. Real, sustainable health isn’t built on rules; it’s built on giving your body what it’s asking for.

No stress, no shame. I believe in nourishing the body, not driving stress or making you feel like you’re not doing enough. Health should feel like coming home to yourself, not another list of things you’re failing at.

If you want honest, whole-body health support, I’m here to guide you, helping you set achievable goals, build a deeper understanding of your own body, and create sustainable change for long-term wellbeing.

Areas I Work With

  • Gut health, restoring digestive balance at the root.
  • Mental health, supporting the body-mind connection.
  • Weight-loss medication support, including tapering and natural alternatives.
  • Medication titration support.
  • Hormonal support, for cycles, transitions, and imbalance.
  • Adrenal health & burnout recovery.
  • Nervous system support, regulation and resilience.
  • Diet & lifestyle, sustainable, individualised guidance.

This list isn’t exhaustive, if you’re not sure whether I can help, get in touch.

Explore the 10-Day Fast

Melly holds qualifications as a Naturopath, Medical Herbalist, Holistic Nutritionist, Psychotherapist, Energy Healer, and Yoga Teacher, bringing an unusually integrated depth of knowledge to every session.

From my heart to yours, blessed be,
Melly

Education

  • BHSc Naturopathy
  • MA Counselling and Psychotherapy
  • Cert IV Yoga Teaching
  • Reiki Level 2

Registered With

ANTAPACFA
Trusted labs & partners
MediHerb · Clinical Labs · Microba · RN Labs · FitGenes · vital.ly
Holistic Counselling & Psychotherapy

Holistic Counselling

We do not fix what is broken. We remember what was always whole.

As a holistic counsellor and psychotherapist, I offer a different form of therapeutic care, one that is compassionate, gentle, and meets you where you’re at. Together we explore your inner self: the patterns that formed to protect you, the stories that shaped you, and the parts of yourself that are asking to be seen and nurtured.

This is a space to pause, to reconnect, and to gently make sense of what feels difficult, overwhelming, or uncertain. In this held and confidential space, nothing is pathologised. Everything is welcomed, the defences, the shadows, the grief, the loops you can’t seem to break. All of it carries intelligence, and all of it is workable.

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I offer holistic counselling for individuals, couples, adolescents, and young people, across a wide range of emotional, relational, and existential concerns. As a boutique practice, care is taken to create an environment that feels calm, private, and emotionally safe, every detail, from the space itself to the attunement of the relationship, exists to support trust, comfort, and genuine connection.

I’m here to help you navigate difficult life moments, illuminate behavioural patterns, give you space to grieve, and help you see your own worth and beauty.

We move at your pace. We look at the protections you carry in your world. We work towards sustainable change. I want to lose the therapy-speak and simply meet you exactly where you’re at, removing the stigma around therapy, and seeing it instead as an unfolding conversation toward real, therapeutic change.

How This Work Unfolds

There is no manual applied here, no single method repeated session after session. I draw on a rich integration of therapeutic lineages, meeting each person where they are and weaving together what speaks to the mind, the body, the psyche, and the soul.

At the foundation is present-moment awareness, not a technique to be applied, but a way of returning home to yourself, creating the space between stimulus and response, the capacity to observe without being consumed. From there, the work often moves toward psychological flexibility: learning to stop fighting inner experience and instead build a life guided by what truly matters, holding difficulty with openness while taking committed action toward what you value most.

Some of it is alive and relational, attending to what’s happening right now, in the body, in the room, in the space between past experience and present reality, bringing fragmented parts of the self back into integration through honest, embodied contact. Some of it reaches deeper still, into the symbols, dreams, and recurring patterns that speak from the unconscious, shadow work, the inner child, the archetypal threads that weave through a life. This is the slow, courageous work of becoming more fully yourself.

And some of what arises in the room isn’t pathology at all, it’s the natural weight of being a conscious human confronting the great questions: meaning, freedom, mortality, belonging, authenticity. This work doesn’t look away from those questions. It walks toward them, particularly for those navigating identity transitions, spiritual emergence, grief, or the quiet disorientation of feeling untethered from meaning.

What We May Explore Together

Anxiety, depression & emotional dysregulation Trauma & complex PTSD Grief & loss Relationship patterns & attachment Identity & self-worth Life transitions & existential questioning Spiritual emergence & integration Mind-body disconnection Inner child & shadow work

Sessions draw on somatic awareness, reflective dialogue, mindfulness practices, and, where it feels right, creative and symbolic exploration. Psychotherapy and counselling can stand alone or be woven into an integrated naturopathic and energetic care plan.

Nutritional Counselling

With diet and lifestyle at the core of longevity, health, and happiness, I offer nutritional counselling, looking closely at diet and lifestyle as part of the bigger picture, not in isolation from it. Through counselling, we work together to support your body as you move toward your goals, making dietary and lifestyle changes that are realistic and sustainable. This isn’t about a plan handed down to you, it’s about understanding what your body needs, building habits and awareness that carry you forward, and creating long-term change that lasts well beyond reaching your desired outcome.

For those on weight-loss medications, I provide dedicated support through every stage: while you’re on the medication, through the process of tapering off, and in the stages beyond. For those choosing an alternative to their current medication, or who can’t tolerate it, there’s still real opportunity here to create lasting change. This work often flows into The DEEP Shift, my complete program for sustainable, whole-body transformation, going beyond quick fixes to build the foundations for change that holds.

At the heart of this work is a simple belief: that wholeness was never lost, only forgotten, and clarity emerges not through fixing, but through connection.

Melly holds qualifications as a Naturopath, Medical Herbalist, Holistic Nutritionist, Psychotherapist, Energy Healer, and Yoga Teacher, bringing an unusually integrated depth of knowledge to every session.

From my heart to yours, blessed be,
Melly

Education

  • MA Counselling and Psychotherapy
  • BHSc Naturopathy
  • Cert IV Yoga Teaching
  • Reiki Level 2

Registered With

ANTAPACFA
Clinical testing & products
Available where relevant to support your care plan, ask Melly for details.
Mentoring, for Practitioners

Practitioner Mentoring

Knowing the theory and knowing what to do with it are two different things.

Many naturopaths graduate confident in the science, the pathways, the protocols, the pharmacology, and then meet their first genuinely complex patient and feel that confidence quietly evaporate. This is not a knowledge gap. It’s the missing link between knowing and practising: the ability to translate what you’ve learned into a structured, tailored treatment plan for the person actually in front of you, at the stage of health they’re actually in.

This is what 1:1 mentoring with Melly is for.

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These sessions are not built around set protocols, or revisiting theory you’ve already covered. They’re built around your cases, the real, complex, sometimes-messy presentations that don’t match the textbook, and how you think your way through them. Together, we work through the layers of clinical reasoning: what to prioritise, what to test for, how to weave functional and evidence-based approaches into a plan that actually fits the person you’re treating.

The goal isn’t to hand you more answers. It’s to help you build your own process, the structure, clarity, and internal confidence to trust your clinical judgement long after the session ends.

What Mentoring Sessions Look Like

  • Case-based, not curriculum-based, we work through your real patients, your real dilemmas, not hypotheticals.
  • Clinical reasoning, out loud, unpacking why a particular path makes sense, not just what the path is.
  • Treatment plans that hold complexity, tailored to the whole person, not a diagnosis in isolation.
  • Built for confidence, not dependency, the aim is that you need these sessions less over time, not more.

Who This Is For

Naturopaths who feel solid in theory but shaky translating it into practice. Recent graduates finding their feet with their first complex cases. Practitioners who want a thinking partner, someone who’s navigated the same clinical uncertainty and can help sharpen your own process, rather than replace it with theirs.

Melly holds qualifications as a Naturopath, Medical Herbalist, Holistic Nutritionist, Psychotherapist, Energy Healer, and Yoga Teacher, bringing an unusually integrated depth of knowledge to every session.

From my heart to yours, blessed be,
Melly

Education

  • BHSc Naturopathy
  • MA Counselling and Psychotherapy
  • Cert IV Yoga Teaching
  • Reiki Level 2

Registered With

ANTAPACFA
Signature journeys

Signature Programs

Two immersive paths, held over time, for those ready to meet themselves at a deeper level.

Crystal point on a wooden table with books and plants, representing The DEEP Shift program
12 months

The DEEP Shift

A complete program for lasting transformation, going beyond quick fixes to create sustainable, whole-body change.

Learn More
Sunrise over a rocky trail through the bush, representing The FAST program
10 days

The FAST

A 10-day supported fast, guided every step of the way, designed to give your body space to reset, without doing it alone.

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Signature Program

The Deep Shift

A 12-month journey of reconnection and renewal.

Real transformation doesn’t happen in a single session, it happens over time, with the right support at every stage. This year-long program blends naturopathy, nutrition, health coaching, and holistic counselling to help you get to the root of what’s keeping you stuck, rebuild healthier patterns, and stay accountable to the change you actually want.

Comprehensive assessment. Monthly personalised sessions. A year of steady, guided support, for your body, your mind, and the way you live.

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The Program

This is a year-long, integrative program designed for people ready to move beyond quick fixes and get to the root of what’s keeping them stuck, physically, mentally, and emotionally. It combines naturopathy, nutrition, health coaching, and holistic counselling into one continuous journey.

What’s Included

  • Comprehensive initial assessment, a full-picture look at your health history, current symptoms, pathology, diet, lifestyle, and the patterns and beliefs that may be running underneath them.
  • Naturopathic care, addressing the physical root causes of imbalance through nutrition, herbal medicine, and lifestyle medicine.
  • Holistic counselling, working through old patterns, limiting beliefs, and behaviours that keep you cycling back to the same place, so change actually sticks.
  • Personalised diet & lifestyle guidance, practical, sustainable shifts that fit your real life, not a generic plan.
  • Monthly 1:1 sessions, each one meeting you where you’re at, tracking progress, and adjusting the plan as you evolve.
  • Ongoing accountability, regular check-ins to keep you moving forward, especially through the parts that are hardest to sustain alone.

Why 12 Months?

Real change, in the body, in patterns, in identity, doesn’t happen in one session or even one month. This program gives your nervous system, your habits, and your health the time they actually need to rewire, rebalance, and hold.

By the end of the year, you’ll have a body that’s been supported at the root, patterns you understand and have shifted, and a way of living that reflects who you’re becoming.

What a Typical Month Looks Like

  1. Check-in & Reflection

    We start by reviewing where you’re at, physically, emotionally, and in relation to the goals we set last time. What’s shifted? What’s come up? What’s felt hard to sustain?

  2. Naturopathic Review

    A look at your current symptoms, any physical changes, and how your body is responding to the plan so far. Adjustments are made to nutrition, herbal support, or lifestyle recommendations as needed.

  3. Pattern & Behaviour Work

    Holistic counselling to explore what’s underneath the habits you’re trying to shift, old beliefs, triggers, or emotional patterns that tend to resurface, especially under stress.

  4. Diet & Lifestyle Adjustment

    Practical updates to your plan based on what’s realistically working (and what isn’t), never a rigid template, always shaped around your actual life.

  5. Accountability & Next Steps

    We close with clear, doable actions for the month ahead, and a way to track progress so change stays visible, not just felt, but seen.

Why a Program Instead of Individual Sessions?

Old patterns don’t shift in isolation, they need consistent support to actually change. This program is built as a continuous thread, so each session builds on the last.

This is a journey of remembering, re-patterning, and reclaiming your wholeness.

Signature Program

The 10-Day Fast

An ancient medicine, guided for the modern body.

Fasting is one of humanity’s oldest medicines, used across traditions for physical purification, spiritual clarity, and metabolic renewal. Long before it was a clinical protocol, it was ceremony: a way of pausing ordinary life so the body could do what it already knows how to do.

Developed and refined over a decade of clinical practice, including years spent working within exclusive rehabilitation retreats and gut health programs, the 10-Day Fast is Melly’s signature offering. A fully held, clinically guided fasting and detox experience, combining naturopathic oversight, herbal support, and intentional practice.

This is not a fad, and it is not a punishing reset. It is a rite of passage as much as it is a wellness protocol, carefully staged and paced for real, sustainable renewal of the metabolism, the gut, and the nervous system.

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What’s Included

  • Pre-fast preparation & assessment, your health history is reviewed and your body is prepared, physically and mentally, before the fast begins.
  • Clinical oversight throughout, naturopathic monitoring across every stage: the lead-in, the fast itself, and the refeed.
  • Herbal & nutritional support, formulas to support the liver, gut, and nervous system, easing the body through detoxification.
  • A structured refeed protocol, the most important and most overlooked part of any fast, a careful, staged reintroduction of food that protects and rebuilds the gut.
  • Optional yoga & breathwork, pranayama practices woven through the process to support the nervous system and inner stillness.

Is This For You?

The 10-Day Fast is best suited to those feeling metabolically stuck, seeking a genuine physiological and energetic reset, or ready to commit to a deeper level of the work, including existing clients wanting to build on what’s already begun in consultation.

Because of the clinical intensity involved, the program isn’t appropriate for everyone. It always begins with an individual consultation to determine suitability and prepare a plan specific to your body and circumstances.

My Fasting Story

In my early thirties, I was diagnosed with a 2cm x 2cm growth in my uterus, causing severe pain. Facing surgery with the fear that it could be a tumour, I had six weeks to wait. In that time, I fasted for 17 days, took herbs traditionally used for growths, inflammation, and uterine health, and meditated daily. By the time I went in for surgery, the growth was gone.

That experience changed the course of my life. I continued to live with endometriosis pain in the years that followed, and began fasting for 10 days every six months, trusting my body’s own capacity to heal through autophagy. Slowly, over years of consistent practice, my body changed. Recent MRI scans and symptom tracking have confirmed I am now clear of endometriosis.

I still fast every six months. And I now run the FAST programs to share this work with others, whether they’re seeking general wellbeing, addressing a specific health concern, exploring it spiritually, or simply curious. This is traditional healing: rigorous, evidence-informed, and rooted in a deep trust in the body’s own intelligence.

This reflects my personal experience and is not medical advice. Please consult a qualified healthcare professional before undertaking any fasting program, especially if you have an existing health condition.

The entrance to Tula Medicina, Melly's apothecary and clinic
Philosophy

Healing isn’t about fixing what is broken.
It’s about remembering what has always been whole.

Kind words

Testimonials

A few words from those who’ve walked this path.

Shop

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Medicine drawn from the earth, prepared with intention.

Every formula is prescribed as part of your personalised treatment plan, chosen for your body, your terrain, and where you are in your process. This isn’t a traditional shop, it’s an extension of the clinical relationship. Existing clients can reorder their usual blend below, new clients can request a personalised blend, and the ready-made oxymels can be purchased any time.

Existing Client? Reorder Your Refill New Here? Request a Blend Shop Oxymels

Two delivery options on every order: Free Pickup, or Postage — $20 flat rate, delivered anywhere in Australia.

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A Tradition Thousands of Years Old

Herbal medicine is one of humanity’s oldest healing arts, from Traditional Chinese Medicine and Ayurveda to European herbalism and Indigenous plant knowledge across every continent. Long before pharmacies, healers understood which roots, leaves, and flowers could calm a nervous system, settle a gut, or support the body through illness. Every formula in this dispensary draws on that same lineage, refined with modern clinical evidence and prepared with the same intention healers have brought to plant medicine for millennia.

How Ordering Works

Existing clients can reorder their usual blend at any time, once reviewed, you’ll receive a secure payment link. New clients start with a request form sharing their health goals, allergies and medications, this is reviewed before a personalised blend is created. For acute herbal prescribing, please contact us.

Reorder Your Herbal Refill

For existing customers reordering their usual blend.

New here? This page is for existing customers reordering a known blend. If you haven’t worked with us before, please request a consultation instead.

Herbal medicine$0
DeliveryFree Pickup
Total$0

Ships within 5 business days. This opens your email client with your request pre-filled, then takes you straight to secure checkout for your selected size.

New Customer? Request Your Herbal Blend

Tell us about your needs and we’ll be in touch to create your personalised blend.

This opens your email client with your request pre-filled. We’ll review your request and contact you within 2 business days to arrange a consultation. This is a request, not a purchase, no payment is taken here.

Oxymels

A traditional combination of honey and vinegar, oxymels have been used for thousands of years to deliver medicinal herbs as a functional food. Ready-to-purchase, no consultation required.

Oxymel Ember, yellow label

Oxymel — Ember

Ember is a daily elixir for overall wellbeing, vitality, digestion, respiratory health, and seasonal immune support. A traditional combination of honey and vinegar, oxymels have been used for thousands of years to deliver medicinal herbs as a functional food. Ember supports the body with antioxidant activity, anti-inflammatory effects, and cardiovascular benefits.

Ingredients

Organic apple cider vinegar, organic raw honey, garlic, horseradish, thyme, chen pi, turmeric, ginger, cayenne.

Suggested Use
  • Maintenance: 10ml, 1–2 times daily
  • Acute support: 10ml every 3–4 hours during active infection
Oxymel$0
DeliveryFree Pickup
Total$0
Oxymel Aegis, dark purple label

Oxymel — Aegis

Aegis is a winter elixir for cold and flu season, immune support, and preventative daily care. A traditional combination of honey and vinegar, oxymels have been used for thousands of years to deliver medicinal herbs as a functional food. Aegis combines elderberry, echinacea, olive leaf, marshmallow root, and elecampane to support the body through the winter months.

Ingredients

Organic apple cider vinegar, organic raw honey, elderberry, echinacea, olive leaf, elecampane, marshmallow root.

Suggested Use
  • Maintenance: 10ml, 1–2 times daily
  • Acute support: 10ml every 3–4 hours during active infection
Oxymel$0
DeliveryFree Pickup
Total$0
Handmade ceramic vessels from Melly's pottery practice
Begin here

Ready to begin your healing journey?

Get in Touch
Contact

Reach out, I’d love to hear from you.

Whether you have a question before booking, need support with an existing plan, or simply want to know more about the work, I’m happy to hear from you. Telehealth means we can connect from wherever you are; if you’re ready to begin, booking a consultation directly is the fastest way in.

Phone

0462 066 222 Work mobile · Online/telehealth

Online / Telehealth Sessions

Tula Medicina, online consultations

Prefer to Book Directly?

If you already know what you’re looking for, save yourself the wait and book straight into a consultation.

This opens your email client with your message pre-filled, ready to send to Tula Medicina.